happy food

is there really such a thing as happy food (or foods that make one happy)? according to delish, food can make or break our mood and at the same time, there are foods that you should eat (and avoid) to fight stress, fatigue, the blues, and more. 

the last 2 weeks of august was some of the most stressful weeks i ever had. not because there were a lot of things to do but again, because of unfortunate and sad individuals that are gifted in making things complicated. panic attack sets in and everything becomes garbled. things would have turned out better if people learn to express things in decent and more professional manner. like i always maintain, it won't hurt if anyone tries to say things nicely. it really won't. bullying others just won't cut it. everyone's busy and everyone's under some form of pressure... it's not just you. ok?

so going back to food... yup, i needed something that would make me happy. i didn't have any walnuts or spinach but i did have sampling of various vanilla cupcakes - all sweet and nice. christa also provided some chicharon from carcar, cebu. ok, not the healthiest but there's really something about chicharon that would really make one happy! arms also gave some mazapan de pili, which would always provide an upper.

but more than the food, the company you keep could also make one happy, especially during stressful times. i'm glad i have aydisi-ers such as emma, tessa, ivy, alon, royd, kr, elke, shari, cecile, jerome, pam, arms, alice, joseph, christa, duy. till next culturization!